Notation
The letters every alg is written in. Each letter is a face: R right, L left, U up (the top), D down (the bottom), F front, B back. On its own it means a quarter turn clockwise as you look at that face; ' (prime) means anticlockwise, 2 a half turn.
Face turns
One face: a quarter turn clockwise, ' anticlockwise, 2 a half turn.
Wide turns
Lower-case (or w): that face and the middle layer next to it, together.
Middle slice
The middle layer on its own.
Whole-cube turns
Turn the cube in your hands: nothing gets mixed up, you just look at it from another side.